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Hi, I’m Sam

I am deeply passionate about exploration of the energetic body-mind connection (aka: psychosomatics) and observing what’s happening in our bodies as it relates to our mental and emotional patterning. Utilizing still practices of yin yoga, meditation, breathing exercises and Reiki energy healing, I work one-on-one and in groups to facilitate experiences of deep release and heart opening designed to support self-healing and waking up to the fullest expression of being alive.


Retreats:


Multi-Discipline Yoga

Costa Rica
April 4-11th, 2020