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Body Poetry: 7 Week Course | Intersecting Tibetan Buddhist meditation and dharma, yin yoga, and poetic prose to bring you closer to your expression of bliss.
What is Body Poetry?
Body Poetry is a 7-week course investigating The Six Perfections of Tibetan Buddhism. Known as ‘transcendental actions,’ these are the attitudes to personify in mind, body and speech to take you to the other side → Out of the ordinary way of being that has you coming up short time after time, and into immeasurable potential.
This is not about being perfect, it's about getting free.
MEDITATION & DHARMA
Perfected in mind, to plant seeds of wisdom: Tibetan Buddhist Dharma + Meditation
YIN YOGA
Perfected in body, to ground and nourish: Yin Yoga + Sound Bowls
POETIC PROSE
Perfected in speech. to bring your flavor of bliss to life: Free-flow Writing + Poetic Prose
Poetry & dance started to pour through & out of me
MUSINGS
“I became the author for the way I experienced the world…there was no limit to what was possible.”
If you would have asked me just a few years ago, I never considered myself a ‘creative.” It was when I started studying meditation + dharma that my whole world expanded. Poetry and dance started to pour through and out of me. My yoga and energy healing practices became more alive. The bounds of ‘this is just the way things are’ fell away and I started seeing the potential for magic in all things, people and places. I became the author for the way I experienced the world, and there really was no limit to what was possible.
POETICALLY :
: EMBODIED