offerings.

All offerings available as 1:1 sessions, corporate sessions, or private group events.
All sessions can be customized to include a combination of offerings.
Pricing is based on custom session needs.

SOUND CEREMONIES

Access deep meditative states with the infusion of sound therapy. This journey is co-created with the power of your intention and the transcendent vibration of alchemy crystal singing bowls & chimes. Set yourself up for deep relaxation as sound melts away layers of tension and heaviness, leaving you feeling light, clear, calm and connected.

Sessions include an intro to sound meditation, journaling + intention setting for the journey, with time to reflect + integrate the experience.

90-minutes

DHARMA COACHING

Coaching, through a Buddhist lens. In these sessions we’ll use the foundational principles of Tibetan Buddhism that are essential for shifting the most challenging of habits and patterns, and creating new patterns with the ultimate goal of living a profoundly meaningful and happy life.

Whether your primary focus is managing stress and anxiety, emotional or physical pain, cultivating healthier relationships, or finding greater purpose, you’ll be provided with customized, sustainable tools for change that actually lasts.

Sessions examine all components of healing — mental, emotional, physical, and spiritual. In our first session, we’ll set focused goals with actionable steps to be taken each week.

No prior experience with Buddhism needed.

60-minutes weekly
3-month minimum commitment; virtual only